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Inspired by our awesome readers and a colleague of mine, track coach and fitness guru Coach John Colenberg, we have decided to start a new challenge to better our lives. It’s called the 100 Days to a Brand New You Challenge.

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”- Albert Ellis

On our journey to 100 Days to a New You the first step we must do is to reclaim our life. We have to take back what is ours if we truly want to live. The challenge is that within the next 100 days we will focus improving your spiritual, physical, emotional and financial health. It will include post, videos and articles from a variety of sources and experts. I promise it will be challenging, fun and rewarding. I hope you join us and commit to this 100 day journey to living the best life possible.

For more information on Coach Colenberg’s 100 Day Fitness Challenge click here. He conducts a two cycling classes at MaxFitness in Horn Lake, Mississippi on Tuesdays and Thursdays at 6-7 pm. Tell him Bougie sent you.

If you are interested in writing a post for this challenge please contact us via email at bougie@bougieblackgirl.com.

Follow the challenge post here.

100 Days to a Brand New You: Reclaim Your Life (100/100)

100 Days to a Brand New You: How to deal with the voices of doubt! (99/100)

100 Days to a Brand New You: Get S.M.A.R.T. With Your Body (98/100)

100 Days to a Brand New You: Hey Black lady get selfish. The time to live your dreams is now! (97/100)

100 Days to a Brand New You: Treat all relationships like you are buying a car (96/100)

100 Days to a Brand New You: Do You Know How to Love Yourself? via Huffington Post (95/100) 

100 Days to a Brand New You: Learning to Forgive Yourself (94/100)

100 Days to a Brand New You: How to Deal With an Unsupportive Spouse/Partner (93/100)

100 Days to a Brand New You: “How to Love Yourself More – Love Yourself First and Become A BETTER You” by Sarah Johnson (92/100)

100 days to a Brand New You: Black Women don’t settle. Aim high!!! (91/100)

100 Days to a Brand New You: Step Up, Step Out & Lead (90/100)

100 Days to a Brand New You: Sister let me show you how beautiful you really are (89/100)

100 Days to a Brand New You: There is Greatness Inside of You (88/100)

100 Days to a Brand New You: Sistah to Sistah: Know Your Worth (87/100)

100 Days to a Brand New You: The Secret to Success (86/100)

100 Days to a Brand New You: Discovering Who You Really Are (85/100)

100 Days to a Brand New You: Watch “What’s Your Purpose? – Greatest Motivation ft. Les Brown & Eric Thomas” (84/100)

100 Days to a Brand New You: It’s time to move out of violent communities. (83/100)

100 Days to a Brand New You: Polish your corporate survival skills and learn how to network. (82/100)

100 Days to a Brand New You: Operation restoring your confidence starts now. Try real Black love. (81/100)

100 Days to a Brand New You: How to make time for yourself. (80/100)

100 Days to a Brand New You: Via Forbes: “Forget Your Resolutions — Make A Year-Round Commitment Instead” (79/100)

100 Days to a Brand New You: Stay Persistent (78/100)

100 Days to a Brand New You: (Guest Post) A #Husband’s Redemption (77/100)

100 Days to a Brand New You: “Zig Ziglar – Attitude Makes All The Difference” (76/100)

100 Days to a Brand New You: Why Success isn’t the Best Revenge (75/100)

100 Days to a Brand New You: Are you a victim or a survivor? (74/100)

100 Days to a Brand New You: “The 7 Habits Of Highly Effective People by Stephen Covey” (73/100)

100 Days to a Brand New You: Filling Souls With Soles? (72/100) – Guest Post

100 Days to a Brand New You: “Napoleon Hill – Laws of Success” (71/100)

100 Days to a Brand New You: How to go from the “Angry Black Woman” to “Power Player” in 5 steps (70/100)

100 Days to a Brand New You: “Jim Rohn – SUCCESS is something you ATTRACT by the person you BECOME” (69/100)

100 Days to a Brand New You: “Dale Carnegie’s How to Win Friends & Influence People” Audio Book (68/100)