Browsing Tag

100 Days to a Brand New You

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100 Days to a Brand New You: Sistah to Sistah: Know Your Worth (87/100)

by Shanay Watson-Whittaker Crossposted from www.lafemmenegrita.com Black girl, I’m going to tell you something you need to know… You’re beautiful, you have value, and you

January 23, 2014 100 Days to A Brand New You
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100 Days to A Brand New You: There is Greatness Inside of You (88/100)

“Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness

January 22, 2014 100 Days to A Brand New You
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100 Days to a Brand New You: Sister let me show you how beautiful you really are (89/100)

“People often say that “beauty is in the eye of the beholder”, and I say that the most liberating thing about beauty is realizing that

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100 Days to a Brand New You: Step Up, Step Out & Lead (90/100)

  by Shanay Watson-Whittaker Crossposted from www.lafemmenegrita.com       How many times have you heard, “it’s not your turn,” “you’re not ready yet,” “the

January 20, 2014 100 Days to A Brand New You
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100 Days to a Brand New You: “How to Love Yourself More - Love Yourself First and Become A BETTER You” by Sarah Johnson (92/100)

Check out this awesome YouTube video by Sarah Johnson on how to love yourself and become a better you!

January 17, 2014 100 Days to A Brand New You
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100 Days to a Brand New You: How to Deal with an Unsupportive Spouse/Partner (93/100)

Whether you are starting a new business, a switching to new career or just moving in a different direction some of us have had to

January 16, 2014 100 Days to A Brand New You
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100 Days to a Brand New You: Learning to Forgive Yourself (94/100)

“To forgive is to set a prisoner free and discover that the prisoner was you.” ~ Lewis B. Smedes One of the hardest things we

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100 Days to a Brand New You: Get S.M.A.R.T With Your Body (98/100)

Guest Post By Coach John Colenberg Taking care of your body is a vital step in healing your soul. Women and men are often identified

January 10, 2014 100 Days to A Brand New You
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100 Days to a Brand New You: Black Women Reclaim Your Life (100/100)

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your

January 08, 2014 100 Days to A Brand New You
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100 Days to a Brand New You Challenge

Inspired by our awesome readers and a colleague of mine, track coach and fitness guru Coach John Colenberg, we have decided to start a new

January 03, 2014 100 Days to A Brand New You
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